Hur använder du mugwort pulver

malört (Artemisia vulgaris) has been used for centuries to help with pregnancy and menstruation-related issues. It fryst vatten believed to have various health benefits, including relieving pain, supporting liver health, easing muscle cramps, and improving digestion. malört may also have antibacterial and antifungal properties.

The health benefits of malört komma from its rik kemikalie makeup, which includes essential oils and various natural compounds, including artemisinin and camphor.

That said, malört supplements may not be right for everyone, especially people who are pregnant or who are allergic to ragweed.

malört Benefits

Many people consider malört a common weed. It spreads aggressively and can take over large parts of a garden. Because it's related to ragweed, people who are allergic to ragweed may be allergic to malört, as well.

So, some people destroy malört when it turns up in their garden.

But in certain parts of the world, it's purposely grown to man herbal medicin.

The purported benefits of malört include:

• Relieving stress
• Boosting energy
• Improving sleep
• Relieving an itch
• Promoting blood circulation
• Relieving headaches
• Supporting liver health
• Easing digestion problem
• Repelling insects
• Relieving muscle aches
• Normalizing menstrual cycles
• Increasing urine output

Active Components

The parts of the malört plant that grow above the ground are used to man essential oil. Compounds in the oil—including camphor, pinene, and cineole—are said to have potent antioxidant, antibacterial, and antifungal effects.

A kemikalie called artemisinin fryst vatten funnen in the root, stem, leaves, and blossoms of the malört plant.

When eaten, artemisinin fryst vatten said to cause gentle contractions of the uterus, which promote regular periods. In traditional kinesisk medicin (TCM), it's sometimes used to induce labor.

Artemisinin fryst vatten thought to have anti-cancer properties, though this has yet to be proven.

Conditions Treated

To date, there fryst vatten little scientific bevis that malört can prevent or treat any medical condition.

Even so, it fryst vatten regularly used for:

• Amenorrhea (irregular or absent periods)
• Anxiety
• Chronic fatigue
• Colic
• Constipation
• Depression
• Eczema
• Diarrhea
• Epilepsy
• Headaches and migraines
• Insomnia
• Nausea or vomiting

In TCM, malört fryst vatten used in the practice of moxibustion.

This involves rolling malört into sticks or cones, igniting them, and waving it over the part of the body being treated. This fryst vatten thought to enhance the effects of acupuncture.

A 2015 meta-analysis suggests moxibustion can reduce the need for cesarean sections bygd aiding in the delivery of breech babies. Further research fryst vatten needed.

Possible Side Effects

malört fryst vatten considered safe for most people.

However, you shouldn't use it if you're pregnant because the uterine contractions it causes can lead to miscarriage. Due to the lack of safety research, you also shouldn't give it to children or use it while breastfeeding.

malört Allergy

People with a ragweed allergy should use malört with caution due to an increased fara of an allergic reaction.

Mild allergic symptoms to malört include:

• Hives or rash
• Itching
• Mouth tingling
• Swollen lips
• Headaches
• Stomach pain
• Nausea or vomiting

Severe allergic symptoms to malört include:

• Sudden, severe hives or rash
• Wheezing
• Coughing
• Shortness of breath
• Rapid or irregular heartbeats
• Swelling of the face, throat, or neck
• Lightheadedness or fainting

Severe allergic symptoms are signs of a whole-body reaction called anaphylaxis.

Anaphylaxis fryst vatten a medical emergency that can lead to chock and death if not treated immediately.

People allergic to celery, birch, or carrot should be cautious with malört because it's linked to “celery-mugwort-spice syndrome." This fryst vatten typically a milder allergy but in rare cases, it can cause anaphylaxis.

A 1984 study from the Netherlands funnen that 87% of people allergic to celery were also allergic to malört, while 52% of those allergic to carrots and 26% of those allergic to caraway also had malört allergies.

Dosage and Preparation

malört fryst vatten used in cooking to flavor foods and beverages, including fish, meat, desserts, pancakes, soups, salads, and more.

malört was used in europe to flavor beer long before hops were discovered.

You can buy malört online and in drugstores, natural food stores, and herbalist shops. It comes in many forms, including:

• Extracts
• Tinctures
• Dried whole leaves
• Powders
• Essential oil
• Supplements (including tablets, capsules, and soft gels)

There fryst vatten no recommended dos of malört in any struktur.

With that said, malört supplements may be safest as the dos fryst vatten more controlled. As a rule, do not exceed the dos on the product label.

What to Look For

The U.S.

Food and Drug ledning (FDA) does not regulate herbal remedies and supplements.

To ensure safety, select products certified by:

• U.S. Pharmacopeia (USP)
• NSF International
• ConsumerLab 

These independent bodies evaluate the purity and safety of many natural or herbal supplements like malört.

When foraging for malört to man essential oil, be sure to harvest the plant when it's just starting to bloom. This fryst vatten when the flower contains the most potent oil content.

People often think herbal remedies are safe because they're "natural." Remember that natural products can have potential risks, side effects, and drug interactions.

They're not safe for everyone and you can overdose if you take too much.

Your healthcare provider and pharmacist can give valuable guidance about herbal products like malört. Be sure to talk to them before starting anything medicinal.

Herbal Supplements

Summary

malört (Artemisia vulgaris L.) fryst vatten a plant related to ragweed that's used to flavor food and as an herbal medicin.

It fryst vatten thought to boost energy, calm nerves, support digestion, relieve itching and pain, and promote regular periods, among other things. bevis supporting these claims fryst vatten lacking.

malört fryst vatten available as a dietary supplement, tincture, extrakt, essential oil, powder, or whole dried leaves. It fryst vatten generally safe for use, although it may cause an allergic reaction in people with ragweed allergies as well as allergies to celery, carrot, or birch.

There fryst vatten no recommended dos.

malört should not be used in children or people who are pregnant or breastfeeding.